Greif & Loss
Grief and loss can completely rock our worlds in ways we never saw coming. Whether it is the sudden passing of a loved one, loosing your dream job, or becoming an empty nester we truly understand and can help you through this difficult time.
Many people go through grief and loss in their lives. It can be especially difficult if you don't have a plan to manage the event, which is so often the case when it comes to a sudden loss. Grief is a feeling that we can't predict. Sometimes, it just shows up in the form of an emotion or memory with no warning whatsoever and sometimes you might be doing something completely mundane when all of sudden grief hits like a tonne of bricks. You may feel as though your world has ended because tragedy hit you without any prior notice, and everyone run around you is expecting you to be "OK" by now. We can help you honor your grieving journey and to do so in whatever amount of time it takes. We will be there to guide you and hold space to feel the feelings you believe might break you. They won't...we promise...we got you.
If you take the time to work through the painful emotions that come with grief and loss, you will be able to move on with your life and do so without the ache that right now probably feels like the weight of the world. It's easy to want to take care of others first, or not recognize that what you are going through even needs to be grieved. You deserve to heal and only when you do can you really feel present in your life again. We can get you there, and we want to help. Will you let us?